I have been in Vibeke’s Fitmums program for almost 2 years.
Quite honestly, when I first started I assumed it would be like every other gym I had joined. I expected to last a month or so. But somehow, Vibeke has managed to keep me motivated and coming back for more every week.
Vibeke’s approach works for me as she very tough, and expects a lot, while being very caring and wholistic in her methods.
In the time I have been exercising with Vibeke, there has not been one class which has ever been repeated. Each session is different which takes the boredom out of attending each week.
Vibeke takes your whole lifestyle into account, your family, work, eating habits and exercise routine, to ensure that you make the necessary changes to achieve your goals.
My goal was not primarily to lose weight, but to get stronger and fitter and to maintain my current weight. I am certainly stronger and fitter as a result of Vibeke’s sessions. I have maintained my weight, but if it ever starts creeping up, I know that Vibeke will be right on to it and checking where I lapsed.
Vibeke is always encouraging and I know that she will keep me on target to achieve the very best out of my body, which in turns enhances my whole life.
Don’t get me wrong, Vibeke is tough and will push you to the max. She does let you off easy on your birthday which is always so nice….but watch out every other day!
Michele W
