Welcome

  • About the Trainer

    Vibeke developed a passion for Fitness at the early age of 7 in her home country of Denmark as an Elite swimmer and athlete. This passion carried … Continue Reading

    About the Trainer
  • Personal Training

    Personal training 1 on 1 One on one training is one of the fastest and most effective ways of reaching your health and fitness goals. Working … Continue Reading

    Personal Training
  • Online Training

    Training on line Don’t have time to go to the gym? Don’t like the gym? Travel a lot? Have a busy work schedule? Want results and … Continue Reading

    Online Training
  • Success Stories

    Please see Success stories/Testimonials on drop down bar on home page … Continue Reading

    Success Stories
  • Life Coaching

    What is Coaching? Coaching is about self-reliance and personal responsibility. It’s about taking action, contributing, and making an impact. At its … Continue Reading

    Life Coaching